Tag Archives: happiness

Competence and Happiness

“A new day, a new way?” I asked.

Sophia smirked. “Yes, but this is more difficult than I thought. I mean, I thought I would like this kind of work, I thought I would be good at it.”

“Conventional wisdom,” I said. “Isn’t that the pursuit of happiness? Find something you like and you will be good at it.”

“Don’t get me wrong, I like the work, it’s interesting, but it doesn’t seem to come natural to me,” she said, shaking her head.

“It is possible you have it backwards,” I nodded. “We like activity in which we are competent, not the other way around. Just because you like something doesn’t mean you are competent. Just because you are interested and read a book about basketball does not mean you are a good 3-point shooter. On your way to becoming a good 3-point shooter, which takes practice over practice, as you become competent, you will find your happiness. Those who are competent in their pursuit will find the most satisfaction. Those who are not competent, who did not practice, will soon become disinterested and go another way.”

Happiness

“What makes you happy?” I asked.

“Not sure anymore,” Nate replied. “When things are going well, I am happy. Lately, though, not so much. Sometimes, the world just doesn’t go my way.”

“And, it will continue to go that way, making you unhappy until you come to this realization. Happiness is not something that happens to you. Happiness is a choice. Only when you choose to be happy, will you be happy.”