“We all have habits that support our success,” I started. “We may have some habits that detract. It is those routine, grooved behaviors that chip away at the world. It is our discipline.

“Emily, why does a star quarterback throw more touchdown passes than others? Why does a singer perform so well on stage? Why does an Olympic swimmer break a record?”

Emily knew there was a very specific answer to this question, so she waited.

“They all do those things because they can. They spend great periods of their life creating the habits to support the skills that drive them to the top. They reach high levels of competence because they practiced, tried and failed, got better and practiced some more, with a discipline to master those skills. They perform at a high level because they can. The great numbers who have not mastered those skills, who are not competent, were eliminated in the first round.

“Those who achieve mastery are a select few. And that includes effective managers.

“It takes a discipline of habits to achieve competency. For a manager, these habits support the leadership skills necessary to be effective. And that is where we will start.”