Goals are a curiously human phenomenon. Did you ever notice that dogs are never late? Dogs never miss a deadline. Goals create the second dimension of time, the dimension of intention.

I spend time with runners, people who casually run and people who seem particularly driven to run. Something curious occurs when a runner decides to enter a race. Most of the field knows they will NOT be among the place finishers, yet there is a definite change in behavior. Casual morning runs become certain distances. Times are recorded in training logs. The runs are counted, the days until race day are counted. The goal drives behavior.

How do you keep your goals visible? Often, I suggest something visual, a compelling description, a drawing or a photograph. With computer scanners and printers, you can make multiple copies and post them in several places, your bathroom mirror, your refrigerator, on your desk, the dashboard of your car. You can imagine that I have a photograph of a bicycle on my desk with a yellow sticky note that says “Buy now.”

Goals drive behavior, can you see yours? -TF

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